Simple And Easy Healthy Cobb Salad Recipe


healthy cobb salad

Salads are quite filling and satisfying meals. If you are someone who likes having salad then do check out this simple and easy cobb salad recipe. Cobb salad is filled with nutrients, fiber, fat, protein and so much more. It is made up of greens, veggies, chicken breast, and so on that are healthy yet delicious at the same time. Below all the ingredients are mentioned along with a step-by-step recipe. In the end, most of your doubts related to cobb salad will be cleared. 

Ingredients Needed For Preparing A Cobb Salad

A bowl of food on a plate

For this cobb salad recipe, you need to get some spices such as sea salt, chili powder, paprika, pepper, cayenne pepper (optional), and garlic powder. Get a little bit of every spice. For the dressing, you need Dijon mustard, olive oil, maple syrup, and red wine vinegar or apple cider vinegar. The main salad will have tomatoes, cucumber, onions, baby spinach, mushrooms, avocados, and finally some eggs. You can also bring some blue cheese for more flavors. These were all you wanted to get for a cobb salad. 

How To Make A Cobb Salad?

A plate of food

Start by making the dressing for the salad. Take some apple cider vinegar or red wine along with olive oil, dijon mustard, pepper, salt, and maple syrup and mix them. Now take another cup and mix spices. Take garlic powder, paprika, chili powder, sea salt, cayenne pepper here. Coat these mixed spices on chicken breast and cook the breast in olive oil over a saucepan. Remember to keep the heat at medium. When all sides are well cooked and juice comes out from chicken then it’s safe to take it out. Let chicken breast cool. In a bowl, toss all the chopped veggies, boiled eggs, cooked mushrooms, and after that slice the chicken breast into pieces. Lastly, spread the dressing.

Nutritional Value And Other Queries Related To The Cobb Salad

This salad gives around 600 calories with fat, protein, fiber, and other nutrients. Overall it’s healthy for you. You can prepare in advance for this simple salad. But make sure to spread the dressing when it’s time to serve. In terms of storage, the cobb salad can keep up in the refrigerator but not for long. It may not be as delicious and you might not want to eat it later. 

Conclusion 

If you are someone who likes having salad then do check out this simple and easy cobb salad recipe. For a cobb salad, you need a bunch of spices for coating chicken breast along with other ingredients for making the perfect dressing for the salad. All the veggies are mentioned above. Then there’s a recipe that you have to follow for making. Finally, there’s the nutritional value and other queries that have been answered. 

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