Eating salads can be a healthy way of life for Digestion and Absorption. The benefits of eating salads are plentiful, from providing the body with essential vitamins and minerals to helping to reduce cholesterol and blood pressure levels, to removing toxins from the body and assisting in weight loss. One of the downsides of eating […]

Are you looking for a Greek salad recipe? If so, there are many Greek recipes that you can try. But the question is, do you want to avoid eating the raw salad greens or the chips with the dressing? There are two ways to prepare the salad, and they both work for salad lovers: the raw salad, […]

I’m a big fan of Chicken Salad and it’s even better with ranch dressing on it. But, what’s with the fresh vegetables? Is that a good idea? Yes, and no. If you’re going to make a Chicken Salad, I think you should use the same type of dressing you would use with your favorite chicken […]