Top 3 Super Delicious And Quick Tomato Salad Recipes

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Salads are one of the wholesome foods we can consume. It is not only the best way to fill your appetite but rich in all the ingredients complying with the requirements of your body. Therefore, they are a highly recommended and most popular dish to have on your diet. We have been prominently using tomatoes in sandwiches, wraps, and other recipes. But, they can be the hero ingredient of the dish making it tempting and nutritious.

Tomato is a versatile ingredient and can be cooked more lusciously by adding some flavors and spices. Nonetheless, tomatoes themselves are full of nutritional values. They have antioxidant properties and are enriched with proteins, minerals, and vitamins.

Here we have got three amazing tomato salad recipes that are quick and easy.

3 Tasteful And Healthy Tomato Salad Recipes You Must Try 

Mediterranean Tomato Salad

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  • Take medium size Campari or cocktail tomatoes. 
  • Mix it with parsley, sliced red onions, minced garlic, and lemon juice.
  • Season it with pepper, salt, and some green chilies.
  • Toss and let it marinate for approx 10 – 15 minutes.
  • Serve with chopped cilantro, sesame, and mint leaves.
  • You can store it in a refrigerator for two days.

Caprese Pasta Salad With Garlic Marinated Tomatoes

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  • Take one bowl of sliced or diced cherry or regular tomatoes and drizzle it with extra virgin olive oil or coconut oil.
  • Mix it with four tablespoons of capers and fresh basil, and a few drops of lemon juice. You can also grate some lemon zest.
  • Combine all preparations with pre-boiled pasta and other vegetables of your choice and season it with salt, herbs, and black peppers.
  • In a saucepan, hit olive oil and saute 5 -6 garlic cloves till golden brown. Pour the remaining garlic oil and chips over the salad and let it marinate for a while.
  • Serve at a warm temperature with mozzarella and feta cheese.

Tomato Avocado Cucumber And Maui Onion Salad

  • Take a bowl and mix tomatoes, cucumbers, and Maui onions.
  • Season it with grounded black pepper, salt, chili powder, cilantro, lemon juice, sugar, and canola oil.
  • Add one tablespoon of sliced jalapenos and lightly toss and coat all the ingredients.
  • Let the mixture marinate for 10 to 20 minutes approx and serve fresh with garlic bread or cheese dip.


However, there are tremendous ways to play with tomato salad recipes. You can mix them with any vegetable and dressing or a sauce of your choice. You can also make grilled corn salad with tomato and avocado, burrata, and heirloom tomato Caprese Salad for your meal. Making grilled pasta salads with tomatoes and vegetables is the best option for vegetarians and vegans. It is one of the healthiest dishes you can have for your dinner.

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